Zen Kids
Zen Kids Yoga & Art sessions offer a fun safe space for kids to move their bodies, express their minds, and nourish their spirits!
Zen Kids Yoga & Art program provides a fun, safe environment where kids can move their bodies, express their creativity, and nurture their inner selves! Through yoga poses and breathing exercises, they’ll build a sense of calm and confidence, followed by a chance to create a piece of artwork to take home.
Participants will have access to bathrooms and water at all times. A light snack will be provided, but if your child has any food preferences or allergies, please send a snack with them.
Zen Kids Yoga & Art sessions are available for children ages 6-10. Each session requires a minimum of 2 participants to run, with a maximum adult-to-child ratio of 1:5. Group sizes are capped at 10 children. Our teachers are CPR certified and have experience working with kids in school and camp settings. Please note that sessions may be canceled if there are no confirmed participants 24 hours in advance.
Sessions are currently available on Tuesday mornings and Wednesday afternoons. To sign up, visit the "schedule" link at apreszen.com. Sign up under the parent name, and plan to sign a waiver for your child at time of drop off.
You may also book a private small group sessions for your kids! Message us via the website "contact" link to find out more!