Zen Kids

Zen Kids Yoga & Art sessions offer a fun safe space for kids to move their bodies, express their minds, and nourish their spirits!

 
 

Kids will learn yoga postures and breathing techniques aimed to strengthen a sense of calm and confidence.

The classes will also include a fun art project and a healthy snack. No experience necessary!

Zen Kids & Art sessions are offered on Tuesdays 10am-12:15pm and Wednesdays 2:45-5pm, for children ages 5-10.

Sign up on your preferred date on our “schedule” page.